At Unyielding Health & Wellness, individual in-person counselling offers a dedicated space to explore challenges, build clarity, and regain a sense of direction. Our approach is centered on helping you rise above the thoughts, emotions, and situations that undermine your well-being so you can feel more grounded, confident, and in control of your life.
Our Kelowna counsellors are trained and certified through the British Columbia Association of Clinical Counsellors (BCACC) and/or the Canadian Counselling and Psychotherapy Association (CCPA). Whether you’re seeking short-term support or long-term growth, we’re here to help you move forward at a pace that feels steady and meaningful.
Therapeutic Approaches
Tim uses a range of evidence-based modalities tailored to your needs, including:
- Rational Emotive Behaviour Therapy (REBT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behaviour Therapy (CBT)
- Narrative Therapy
- Existential Therapy
- Solution-Focused Brief Therapy
These approaches help you understand how your thoughts influence your emotions and behaviour, build healthier patterns, and make choices that align with your values.
