Have you been feeling extra lonely, or struggling to find connection? At Unyielding Health & Wellness, we offer counselling to elders from our practice in the heart of the Okanagan Valley. We provide guidance to our Kelowna-based senior citizens seeking greater confidence and personal connection amidst life’s changes.
Whether you’re facing loneliness, age-related decline, grief, or any of the many ways we human beings experience emotions, we deliver tailored counselling to foster resilience and joy in the golden years of life. Using evidence-based methods, our therapy for elders guides you to take responsibility for your well-being and equips you with the tools you need to pursue fulfilling connections, whether that’s through in-person sessions or convenient online counselling.
How Elder Therapy Can Help
Our elder therapy services at Unyielding Health & Wellness are designed to build confidence and address mental health challenges like loneliness and age-related decline with evidence-based strategies tailored to your unique needs. We use proven approaches like cognitive behavioral therapy (CBT), rational emotive behaviour therapy (REBT), and narrative therapy to reframe certain thoughts and behaviours, ease emotional strain, and promote resilience in the face of adversity.
Whether you’re navigating loss, experiencing social isolation, or facing health changes, we offer a welcome space where elders can learn how to better their personal growth and rediscover purpose. Short and long-term treatment plans, available in-person or via online therapy, accommodate your schedule, while relaxation techniques, simple thought exercises, and lifestyle strategies enhance well-being.
Adult children, here is your chance to better support your parent’s happiness. And to elders, now is the perfect time to take responsibility for your mental health and find greater fulfillment in living.
