About Us

Our Services

In-person Counselling

In-person counselling in Kelowna offers a focused space to explore your emotions and break free from unhelpful patterns.

Walk & Talk Counselling

Walk and talk counselling is a grounded approach that combines physical movement with therapeutic conversation.

Online Counselling

With online counselling you can get the same direct, supportive guidance from the comfort of your home without compromising depth or effectiveness.

Counselling for Elders

We provide guidance to our Kelowna-based senior citizens seeking greater confidence and personal connection amidst life's changes.

Counselling for Adults

We offer counselling for adults and are happy to provide an unwavering approach to improved mental health and personal growth.

Counselling for University Students

College/university students in Kelowna can become better equipped to manage school stress, anxiety, and depression.

Counselling for Teens

Our Kelowna-based practice is a safe haven for teens seeking confidence and balance amidst life’s pressures.