About Us

Our Services

In-person Counselling

Break free from patterns that keep you stuck. In-person counselling offers a focussed space to explore your thoughts, emotions and habits.

Walk & Talk Counselling

A grounded approach, combining physical movement with therapeutic conversation that helps you think more clearly and feel more at ease.

Online Counselling

Get the same direct, supportive guidance from the comfort of your home without compromising depth or effectiveness.

Counselling for Elders

We provide guidance to our Kelowna-based senior citizens seeking greater confidence and personal connection amidst life's changes.

Counselling for Adults

We offer counselling for adults and are happy to provide an unwavering approach to improved mental health and personal growth.

Counselling for University Students

Here, college/university students can become better equipped to manage school stress, anxiety, and depression.

Counselling for Teens

Our practice is a safe haven for young adults who are seeking confidence and balance amidst life’s pressures.