Articles
From Argument to Understanding: How Couples Can Grow Together
We discuss the nature of relationship counselling and its benefits, as well as the intricacies of conflict and how you can navigate these moments.
We discuss the nature of relationship counselling and its benefits, as well as the intricacies of conflict and how you can navigate these moments.
With the appropriate counselling tools and support, you can navigate through this difficult period of feeling stuck.
Intuition usually shows up as a steady sense of trust in yourself, the confidence that you know who you are and when to follow your gut.
Learn how to set healthy boundaries and reclaim your time and energy with the power of saying no. Explore helpful tips in this detailed guide.
This blog explores how physiotherapy and counselling can work hand-in-hand to support women through changes brought on through childbirth.
This blog explores how the collaboration of counsellors and dietitians supports individuals in Kelowna managing chronic illness.
Part 3 of our career counselling blog series focuses on taking action and how you can land your dream role in Kelowna’s job market.
Part 2 of this career counselling blog series is about exploring career options in Kelowna, turning insights into tangible career possibilities.
In this first installment of a career counselling blog post series, we are focusing on self-assessment: the essential starting point.
This blog delves into how Kelowna counsellors and nutritionists collaborate to help local athletes excel, offering evidence-based strategies.
This case study highlights a hypothetical Kelowna parent and client who sought counselling in order to overcome decision paralysis.
At Unyielding Health & Wellness, we can support you in navigating decision-making. We offer 10 strategies to help you make confident decisions.
This case study highlights a hypothetical university student based in Kelowna who sought after counselling services at Unyielding Health & Wellness.
At Unyielding Health & Wellness, we provide tailored counselling to help university students manage stress, build resilience, and achieve their potential.
This case study highlights a hypothetical Kelowna client who sought counselling at Unyielding Health & Wellness in order to navigate a major life transition.
Life transitions, whether joyful like marriage or challenging like job loss, mark pivotal moments that shape our lives in the short and long term.
Below is a case study highlighting a hypothetical Kelowna client who sought after counselling services for overcoming suicidal ideation.
This blog post seeks to offer practical strategies to understand one’s struggles, communicate effectively, and connect them with a counsellor.
Explore in this case study how REBT, CBT, and Existential Therapy help a hypothetical Kelowna parent and adult child.
This blog post integrates expert strategies and tools to help you foster your adult child’s independence without enabling them.
We discuss the nature of relationship counselling and its benefits, as well as the intricacies of conflict and how you can navigate these moments.
With the appropriate counselling tools and support, you can navigate through this difficult period of feeling stuck.
Learn how to set healthy boundaries and reclaim your time and energy with the power of saying no. Explore helpful tips in this detailed guide.
This blog explores how physiotherapy and counselling can work hand-in-hand to support women through changes brought on through childbirth.
This blog explores how the collaboration of counsellors and dietitians supports individuals in Kelowna managing chronic illness.
Part 3 of our career counselling blog series focuses on taking action and how you can land your dream role in Kelowna’s job market.
Part 2 of this career counselling blog series is about exploring career options in Kelowna, turning insights into tangible career possibilities.
In this first installment of a career counselling blog post series, we are focusing on self-assessment: the essential starting point.
This blog delves into how Kelowna counsellors and nutritionists collaborate to help local athletes excel, offering evidence-based strategies.
At Unyielding Health & Wellness, we can support you in navigating decision-making. We offer 10 strategies to help you make confident decisions.
At Unyielding Health & Wellness, we provide tailored counselling to help university students manage stress, build resilience, and achieve their potential.
Life transitions, whether joyful like marriage or challenging like job loss, mark pivotal moments that shape our lives in the short and long term.
This blog post seeks to offer practical strategies to understand one’s struggles, communicate effectively, and connect them with a counsellor.
This blog post integrates expert strategies and tools to help you foster your adult child’s independence without enabling them.
By understanding the benefits of career counselling in Kelowna, you will see you are not stuck and that you can have a meaningful career.
Stress and worry don’t need to dominate your life. With counselling in Kelowna, you can feel calm with a busy life.
In this post we will go over three of the most common tropes associated with counselling.
The most common number of counselling sessions a person will attend is actually one.
Explore Unyielding Health & Wellness’s virtues vs. vices series with balanced mental health tips. This final part covers happiness vs. hedonism.
Wondering who goes to counselling in Kelowna? Unyielding Health & Wellness supports clients with tailored therapy. Book your session!
Intuition usually shows up as a steady sense of trust in yourself, the confidence that you know who you are and when to follow your gut.
Compartmentalizing stress protects your mental stamina, reduces overwhelm, and helps you stay grounded. Learn more from our Kelowna therapy clinic.
This case study highlights a hypothetical Kelowna parent and client who sought counselling in order to overcome decision paralysis.
This case study highlights a hypothetical university student based in Kelowna who sought after counselling services at Unyielding Health & Wellness.
This case study highlights a hypothetical Kelowna client who sought counselling at Unyielding Health & Wellness in order to navigate a major life transition.
Below is a case study highlighting a hypothetical Kelowna client who sought after counselling services for overcoming suicidal ideation.
Explore in this case study how REBT, CBT, and Existential Therapy help a hypothetical Kelowna parent and adult child.
This is a case study highlighting a hypothetical Kelowna resident seeking career counselling at Unyielding Health & Wellness to navigate a transition.
Sarah sought counselling due to persistent anxiety, low self-esteem, and feelings of purposelessness.
