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Author: Timothy Lamont

As a Parent, How Do I Support My Adult Child Without Enabling Them, While Still Being Helpful?

An example of Tim Lamont conducting a secure counselling session with an elderly man at Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

This blog post integrates expert strategies and tools to help you foster your adult child’s independence without enabling them.

Career Counselling Kelowna: How a Therapist Can Help with Career Transitions: Case Study

Career counselling concept. Morning view of Kelowna BC | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

This is a case study highlighting a hypothetical Kelowna resident seeking career counselling at Unyielding Health & Wellness to navigate a transition.

Career Counselling Kelowna: Unlock Your Career Potential with Unyielding Health & Wellness

Counselling and therapy concepts. Inspirational view of Kelowna BC | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

By understanding the benefits of career counselling in Kelowna, you will see you are not stuck and that you can have a meaningful career.

Anxiety Counselling Kelowna: How A Therapist Can Help With Stress: Case Study

View from the window of our Kelowna counselling office | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

Sarah sought counselling due to persistent anxiety, low self-esteem, and feelings of purposelessness.

Manage Stress & Anxiety With Counselling In Kelowna

Manage Stress & Anxiety with Counselling in Kelowna | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

Stress and worry don’t need to dominate your life. With counselling in Kelowna, you can feel calm with a busy life.

Kelowna Counselling: Common Tropes & Therapy Insights

Kelowna Counselling: Common Tropes and Therapy Insights | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

In this post we will go over three of the most common tropes associated with counselling.

How Many Counselling Sessions Will I Need When Seeing A Kelowna Therapist?

How Many Counselling Sessions Will I Need When Seeing A Kelowna Therapist? | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

The most common number of counselling sessions a person will attend is actually one.

Virtues & Vices Series: Pleasant Happiness vs Consuming Hedonism

Timothy Lamont, C.C.C. Certified Kelowna counsellor, leading therapist, and founder of Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

Explore Unyielding Health & Wellness’s virtues vs. vices series with balanced mental health tips. This final part covers happiness vs. hedonism.

Who Goes To Counselling In Kelowna?

View from the window of our Kelowna counselling office | Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

Wondering who goes to counselling in Kelowna? Unyielding Health & Wellness supports clients with tailored therapy. Book your session!

Virtues & Vices Series: Successful Worrying vs Crippling Anxiety.

Timothy Lamont, C.C.C. Certified Kelowna counsellor, leading therapist, and founder of Unyielding Health & Wellness. Multidisciplinary counselling and therapy clinic serving Kelowna and the Okanagan Valley, BC, Canada

Dive into Unyielding Health & Wellness’s virtues vs. vices blog series to find mental health balance. Part 3 is worrying vs. anxiety.

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