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From Argument to Understanding: How Couples Can Grow Together
We discuss the nature of relationship counselling and its benefits, as well as the intricacies of conflict and how you can navigate these moments.
Don’t let inevitable challenges, irritations, and setbacks rob you of your potential. Take control of your destiny and be responsible for your mental and physical health using Kelowna therapy.
Spots with our trusted therapist are limited. Book your appointment today and reclaim your potential in our supportive, serene Okanagan environment.
Healing isn’t a straight line; it’s a process of showing up, facing what’s difficult, and choosing to move forward one step at a time.
For new clients, with or without insurance.
Timothy (Tim) Lamont is a Canadian Certified Counsellor (C.C.C.) and the lead therapist and founder of Unyielding Health & Wellness in Kelowna BC. He brings a thoughtful, evidence-based approach to counselling and care that is grounded in compassion, community, and a shared purpose of facing challenges with honesty and courage. His work is centred on helping clients feel understood, supported, and equipped to move through difficult moments with clarity and resilience.
All of our bookings are done through the Jane application. Please click here to bring yourself to the Jane app.
A few straightforward things you could do to prepare for your initial counselling session would be to:
There are dozens of different modalities, and everyone is going to align with different ones over others, and that is okay. If you have never been to counselling before, reading up on some of the modalities is certainly beneficial, however we are biased in that we promote what’s called experiential learning. That means engaging in the process of counselling and how you feel during and after a session with a counsellor using a particular modality or mixture of modalities will be by far the best way to find the right one for you. Around 50% of the benefit people have in therapy can be attributed to the relationship you have with your counsellor anyhow; the modality they use is less important than you may think! Many of the modalities and therapies are akin to philosophies of how to “live the good life”. Each one highlights different aspects of human life to prioritize striving toward this goal. One can have tremendous benefit from aligning their natural tendencies or strengths with that of a philosophy that endorses those strengths, while others may greatly benefit more by a philosophy that plays to their weaknesses and fills in the gaps.
Psychotherapy and counselling are not covered by MSP, however they may be covered through a hospital program, mental health team, or through your workplace, school, personal, or family private insurance.
The hourly rate that counsellors charge in BC varies from between $140-$250 per hour. Factors such as experience, specializations, locations, and populations served influence these prices.
Have more questions? Reach out to us anytime or check our FAQ Page.
We discuss the nature of relationship counselling and its benefits, as well as the intricacies of conflict and how you can navigate these moments.
With the appropriate counselling tools and support, you can navigate through this difficult period of feeling stuck.
1631 Dickson Avenue, Suite #1127
Kelowna, BC, V1Y 0B5
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